Thursday 24th January - Went to see Alison at the sports injury clinic today. She reckons that it was my trainers that have give me the achilies problem, so time to bin them. I have some laser treatment, massage and some good maintenence advice. No running for a week either! Also told that wearing high heels at rehearsals tonight will be good for it! Not sure if I wear them to work tomorrow as well though!!
Thanks to Rob for giving my sponsorship a boost. Thanks for leaving a comment too, it's nice to know some other than Kaz reads this!
Todays Training: Act 2
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Join me on my quest to run the 2008 Flora London Marathon and at the same time, raise as much as possible for Kidney Research
Why Kidney Research?
Kidney Research UK supports research aimed at finding better treatments, and ultimately a cure, for kidney disease. We have over £9 million invested in research at any one time, awarding grants to doctors, nurses and researchers across the UK. We also award grants to kidney patients so that they can cope with the unexpected costs of their condition, and campaign for better patient access to renal services.
For those that don't know, I have Polycystic Kidney Disease. The type I have is carried in your genes (sorry kids!). My mother has it too and had a transplant about 10 years ago. But apart from a few pills each morning to control blood pressure and the odd ache & pain I don't know I've got it. I have just had a host of scans & tests and have been passed fit, so what better time to run a marathon? I am supposed to keep fit & eat healthy, plus I have just turned 40, so perhaps it is some sort of mid-life thing too!
For those that don't know, I have Polycystic Kidney Disease. The type I have is carried in your genes (sorry kids!). My mother has it too and had a transplant about 10 years ago. But apart from a few pills each morning to control blood pressure and the odd ache & pain I don't know I've got it. I have just had a host of scans & tests and have been passed fit, so what better time to run a marathon? I am supposed to keep fit & eat healthy, plus I have just turned 40, so perhaps it is some sort of mid-life thing too!
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